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I Got A BBQ Stain On My White TShirt (Stain Removal Guide)

No this is not me sharing the lyrics to my favorite Tim McGraw song, but instead I am sharing with you a quick GUIDE on STAINS and how to remove them.

Not all stains are created equal. Some are water based and others oil based,...some are from plant dyes and others are chemically dyed.

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Cardio Couture was created as a place to be inspired by your favorite Celebrity trainer Autumn Calabrese, who I have been styling for the last 6 years. It has now grown into soo much more. Find style trends, beauty faves, recipes, and healthy travel tips to live YOUR BEST LIFE.