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GET THE LOOK: AUTUMN | DAY 3



One thing you will notice during Phase 1, the days I chose to put the cast in shorts, was a Cardio day that there was little to no resistant band work. One of their favorite shorts was a running short because it had a built in bloomer. Shorts during cardio was a WIN! WIN! because it keep them cool when they are working hard and sweating ALOT!


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