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GET THE LOOK: AUTUMN | DAY 3



One thing you will notice during Phase 1, the days I chose to put the cast in shorts, was a Cardio day that there was little to no resistant band work. One of their favorite shorts was a running short because it had a built in bloomer. Shorts during cardio was a WIN! WIN! because it keep them cool when they are working hard and sweating ALOT!

Day 3 was another BRIGHT day for Autumn. We paired a powder grey "Isla" sports bra from Lorna Jane and a pair of Speed Up Short 4" by Lululemon (color not avail, but style is.) Nike Free 5.0 Medford in Fireberry (no longer avail, similar style is: Women's Nike Tr3. I am not going to put a link because most of these are on Poshmark or eBay.)

THE REPICA: Adidas Women's Performance Techfit Sports Bra

Women's UA Launch Tulip Shorts

BUDGET FRIENDLY: BCG Women's Molded Cup Sports Bra

Women's UA Fly-By Run Shorts

SIZE INCLUSIVE: Polyana Sports bra by Marika

Tek Gear Multi-purpose Workout Shorts (This color way is not exact, but I wanted to match it to the bra)


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YOUR CURE FOR ACTIVEWEAR ENVY

Cardio Couture was created as a place to be inspired by your favorite Celebrity trainer Autumn Calabrese, who I have been styling for the last 6 years. It has now grown into soo much more. Find style trends, beauty faves, recipes, and healthy travel tips to live YOUR BEST LIFE.